Kent Collins 3000m row
3,000m
Meters
11:16.4
Time
1:52.7
Pace
211
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 30 |
| Stroke Count | 335 |
| Drag Factor | 112 |
March 20, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.4 | 3,000m | 1:52.7 | 244 | 1140 | 30 |
| 2:15.3 | 600m | 1:52.7 | 244 | 1140 | 29 |
| 2:18.2 | 1,200m | 1:55.1 | 229 | 1088 | 29 |
| 2:15.3 | 1,800m | 1:52.7 | 244 | 1140 | 29 |
| 2:15.2 | 2,400m | 1:52.6 | 245 | 1142 | 31 |
| 2:12.3 | 3,000m | 1:50.2 | 261 | 1198 | 30 |
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Workout Graph
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