Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:28.2
Time
1:56.8
Pace
370
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,078m |
| Overall Time | 31:28.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 115 |
May 30, 2019 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.2 | 5,000m | 1:56.8 | 220 | 1055 | 26 | |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 24 | |
| r: 3:00 | 21m | |||||
| 5:52.9 | 1,500m | 1:57.6 | 215 | 1040 | 26 | |
| r: 3:00 | 24m | |||||
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 27 | |
| r: 3:00 | 21m | |||||
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 27 | |
| r: 3:00 | 12m | |||||
| r78m |
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Workout Graph
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