Kent Collins v1:00/1:00r...3 row
1,720m
Meters
6:00.0
Time
1:44.6
Pace
134
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,780m |
| Overall Time | 12:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 30 |
| Stroke Count | 178 |
| Drag Factor | 112 |
August 16, 2019 14:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,720m | 1:44.6 | 305 | 1350 | 30 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 | |
| r: 1:00 | 19m | |||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 29 | |
| r: 2:00 | 21m | |||||
| 3:00.0 | 863m | 1:44.2 | 309 | 1362 | 30 | |
| r: 3:00 | 20m | |||||
| r60m |
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Workout Graph
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