Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:39.4
Time
1:57.9
Pace
346
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,068m |
| Overall Time | 31:39.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 112 |
August 16, 2019 15:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.4 | 5,000m | 1:57.9 | 213 | 1034 | 28 | |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 26 | |
| r: 3:00 | 17m | |||||
| 5:44.4 | 1,500m | 1:54.8 | 231 | 1096 | 28 | |
| r: 3:00 | 17m | |||||
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 28 | |
| r: 3:00 | 17m | |||||
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 29 | |
| r: 3:00 | 17m | |||||
| r68m |
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Workout Graph
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