Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:19.4
Time
1:49.9
Pace
368
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,056m |
| Overall Time | 30:19.4 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 29 |
| Stroke Count | 531 |
| Drag Factor | 112 |
August 20, 2019 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.4 | 5,000m | 1:49.9 | 263 | 1206 | 29 | |
| 7:22.5 | 2,000m | 1:50.6 | 259 | 1189 | 29 | |
| r: 3:00 | 15m | |||||
| 5:31.0 | 1,500m | 1:50.3 | 261 | 1196 | 29 | |
| r: 3:00 | 12m | |||||
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 29 | |
| r: 3:00 | 10m | |||||
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 30 | |
| r: 3:00 | 19m | |||||
| r56m |
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Workout Graph
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