Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:11.2
Time
1:49.1
Pace
371
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,052m |
| Overall Time | 30:11.2 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 527 |
| Drag Factor | 109 |
August 23, 2019 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.2 | 5,000m | 1:49.1 | 269 | 1227 | 29 | |
| 7:05.2 | 2,000m | 1:46.3 | 291 | 1302 | 29 | |
| r: 3:00 | 13m | |||||
| 5:35.5 | 1,500m | 1:51.8 | 250 | 1161 | 29 | |
| r: 3:00 | 10m | |||||
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 29 | |
| r: 3:00 | 15m | |||||
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 29 | |
| r: 3:00 | 14m | |||||
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.