Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:08.3
Time
1:48.8
Pace
371
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,057m |
| Overall Time | 30:08.3 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 29 |
| Stroke Count | 518 |
| Drag Factor | 112 |
August 25, 2019 15:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.3 | 5,000m | 1:48.8 | 272 | 1234 | 29 | |
| 7:14.7 | 2,000m | 1:48.6 | 273 | 1238 | 29 | |
| r: 3:00 | 14m | |||||
| 5:31.7 | 1,500m | 1:50.5 | 259 | 1191 | 28 | |
| r: 3:00 | 17m | |||||
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 28 | |
| r: 3:00 | 14m | |||||
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 29 | |
| r: 3:00 | 12m | |||||
| r57m |
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Workout Graph
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