Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:50.9
Time
1:53.0
Pace
358
Calories
Rest Distance | 43m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 5,043m |
Overall Time | 30:50.9 |
Average Watts | 242 |
---|---|
Calories Per Hour | 1132 |
Stroke Rate | 28 |
Stroke Count | 526 |
Drag Factor | 113 |
September 02, 2019 15:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:50.9 | 5,000m | 1:53.0 | 242 | 1132 | 28 | |
7:21.8 | 2,000m | 1:50.4 | 260 | 1193 | 27 | |
r: 3:00 | 13m | |||||
5:46.2 | 1,500m | 1:55.4 | 228 | 1083 | 28 | |
r: 3:00 | 10m | |||||
3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 28 | |
r: 3:00 | 6m | |||||
1:53.3 | 500m | 1:53.3 | 241 | 1128 | 29 | |
r: 3:00 | 14m | |||||
r43m |
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Workout Graph
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