Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:14.4
Time
1:49.4
Pace
371
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,058m |
| Overall Time | 30:14.4 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 113 |
September 06, 2019 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.4 | 5,000m | 1:49.4 | 267 | 1218 | 28 | |
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 28 | |
| r: 3:00 | 13m | |||||
| 5:35.7 | 1,500m | 1:51.9 | 250 | 1159 | 27 | |
| r: 3:00 | 15m | |||||
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 28 | |
| r: 3:00 | 15m | |||||
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 29 | |
| r: 3:00 | 15m | |||||
| r58m |
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Workout Graph
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