Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:37.7
Time
1:51.7
Pace
362
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,062 |
| Overall Time | 30:37.7 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Stroke Count | 530 |
| Drag Factor | 113 |
September 16, 2019 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.7 | 5,000 | 1:51.7 | 251 | 1162 | 29 | |
| 6:59.9 | 2,000 | 1:44.9 | 303 | 1341 | 29 | |
| r: 3:00 | 16 | |||||
| 5:57.1 | 1,500 | 1:59.0 | 208 | 1014 | 28 | |
| r: 3:00 | 14 | |||||
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 28 | |
| r: 3:00 | 13 | |||||
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 29 | |
| r: 3:00 | 19 | |||||
| r62 |
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Workout Graph
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