Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:09.6
Time
1:48.9
Pace
371
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,058m |
| Overall Time | 30:09.6 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 29 |
| Stroke Count | 515 |
| Drag Factor | 114 |
September 20, 2019 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.6 | 5,000m | 1:48.9 | 271 | 1231 | 29 | |
| 7:04.9 | 2,000m | 1:46.2 | 292 | 1304 | 29 | |
| r: 3:00 | 17m | |||||
| 5:35.5 | 1,500m | 1:51.8 | 250 | 1161 | 28 | |
| r: 3:00 | 12m | |||||
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 28 | |
| r: 3:00 | 13m | |||||
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 29 | |
| r: 3:00 | 16m | |||||
| r58m |
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Workout Graph
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