Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:17.5
Time
1:49.7
Pace
367
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,050m |
| Overall Time | 30:17.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 113 |
September 22, 2019 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.5 | 5,000m | 1:49.7 | 265 | 1211 | 28 | |
| 7:09.2 | 2,000m | 1:47.3 | 283 | 1275 | 28 | |
| r: 3:00 | 12m | |||||
| 5:42.1 | 1,500m | 1:54.0 | 236 | 1112 | 28 | |
| r: 3:00 | 14m | |||||
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 28 | |
| r: 3:00 | 10m | |||||
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 29 | |
| r: 3:00 | 14m | |||||
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.