Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:39.3
Time
1:51.9
Pace
360
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,056m |
| Overall Time | 30:39.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 523 |
| Drag Factor | 112 |
September 27, 2019 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.3 | 5,000m | 1:51.9 | 250 | 1158 | 29 | |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 28 | |
| r: 3:00 | 10m | |||||
| 5:38.4 | 1,500m | 1:52.8 | 244 | 1139 | 28 | |
| r: 3:00 | 12m | |||||
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 29 | |
| r: 3:00 | 17m | |||||
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 29 | |
| r: 3:00 | 17m | |||||
| r56m |
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Workout Graph
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