Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:04.7
Time
1:48.4
Pace
373
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,058m |
| Overall Time | 30:04.7 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 29 |
| Stroke Count | 516 |
| Drag Factor | 107 |
September 24, 2019 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.7 | 5,000m | 1:48.4 | 274 | 1243 | 29 | |
| 7:16.5 | 2,000m | 1:49.1 | 269 | 1226 | 29 | |
| r: 3:00 | 16m | |||||
| 5:26.9 | 1,500m | 1:48.9 | 271 | 1230 | 28 | |
| r: 3:00 | 15m | |||||
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 28 | |
| r: 3:00 | 11m | |||||
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 29 | |
| r: 3:00 | 16m | |||||
| r58m |
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Workout Graph
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