Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:14.5
Time
1:49.4
Pace
368
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,065m |
| Overall Time | 30:14.5 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 29 |
| Stroke Count | 521 |
| Drag Factor | 112 |
September 30, 2019 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.5 | 5,000m | 1:49.4 | 267 | 1218 | 29 | |
| 7:16.2 | 2,000m | 1:49.0 | 270 | 1228 | 29 | |
| r: 3:00 | 17m | |||||
| 5:31.2 | 1,500m | 1:50.4 | 260 | 1195 | 28 | |
| r: 3:00 | 16m | |||||
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 28 | |
| r: 3:00 | 14m | |||||
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 29 | |
| r: 3:00 | 18m | |||||
| r65m |
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Workout Graph
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