Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:12.7
Time
1:49.2
Pace
368
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,057m |
| Overall Time | 30:12.7 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 29 |
| Stroke Count | 517 |
| Drag Factor | 115 |
October 04, 2019 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.7 | 5,000m | 1:49.2 | 268 | 1223 | 29 | |
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 29 | |
| r: 3:00 | 18m | |||||
| 5:34.0 | 1,500m | 1:51.3 | 254 | 1172 | 28 | |
| r: 3:00 | 14m | |||||
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 28 | |
| r: 3:00 | 12m | |||||
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 29 | |
| r: 3:00 | 13m | |||||
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.