Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:04.0
Time
1:48.4
Pace
373
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,066m |
| Overall Time | 30:04.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 522 |
| Drag Factor | 115 |
October 08, 2019 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.0 | 5,000m | 1:48.4 | 275 | 1245 | 29 | |
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 29 | |
| r: 3:00 | 12m | |||||
| 5:27.2 | 1,500m | 1:49.0 | 270 | 1228 | 29 | |
| r: 3:00 | 20m | |||||
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 29 | |
| r: 3:00 | 13m | |||||
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 29 | |
| r: 3:00 | 21m | |||||
| r66m |
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Workout Graph
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