Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:03.1
Time
1:48.3
Pace
375
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,068m |
| Overall Time | 30:03.1 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 114 |
October 15, 2019 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.1 | 5,000m | 1:48.3 | 275 | 1248 | 28 | |
| 7:13.8 | 2,000m | 1:48.4 | 274 | 1244 | 28 | |
| r: 3:00 | 17m | |||||
| 5:26.0 | 1,500m | 1:48.6 | 273 | 1238 | 28 | |
| r: 3:00 | 18m | |||||
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 27 | |
| r: 3:00 | 15m | |||||
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 29 | |
| r: 3:00 | 18m | |||||
| r68m |
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Workout Graph
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