Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:20.0
Time
1:50.0
Pace
366
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,080 |
| Overall Time | 30:20.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 116 |
October 18, 2019 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.0 | 5,000 | 1:50.0 | 263 | 1205 | 28 | |
| 7:19.8 | 2,000 | 1:49.9 | 263 | 1206 | 28 | |
| r: 3:00 | 22 | |||||
| 5:30.1 | 1,500 | 1:50.0 | 263 | 1204 | 28 | |
| r: 3:00 | 17 | |||||
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 28 | |
| r: 3:00 | 21 | |||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 29 | |
| r: 3:00 | 20 | |||||
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.