Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:20.0
Time
1:50.0
Pace
366
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,080m |
| Overall Time | 30:20.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 116 |
October 18, 2019 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.0 | 5,000m | 1:50.0 | 263 | 1205 | 28 | |
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 28 | |
| r: 3:00 | 22m | |||||
| 5:30.1 | 1,500m | 1:50.0 | 263 | 1204 | 28 | |
| r: 3:00 | 17m | |||||
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 28 | |
| r: 3:00 | 21m | |||||
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 29 | |
| r: 3:00 | 20m | |||||
| r80m |
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Workout Graph
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