Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:21.5
Time
1:50.1
Pace
371
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,064m |
| Overall Time | 30:21.5 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 29 |
| Stroke Count | 518 |
| Drag Factor | 118 |
October 21, 2019 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.5 | 5,000m | 1:50.1 | 262 | 1201 | 29 | |
| 6:57.8 | 2,000m | 1:44.4 | 307 | 1357 | 29 | |
| r: 3:00 | 20m | |||||
| 5:53.3 | 1,500m | 1:57.7 | 214 | 1037 | 27 | |
| r: 3:00 | 9m | |||||
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 28 | |
| r: 3:00 | 13m | |||||
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 30 | |
| r: 3:00 | 22m | |||||
| r64m |
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Workout Graph
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