Kent Collins v2000m/3:00r...4 row
5,000m
Meters
17:52.2
Time
1:47.2
Pace
379
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,071m |
| Overall Time | 29:52.2 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 29 |
| Stroke Count | 507 |
| Drag Factor | 124 |
October 30, 2019 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.2 | 5,000m | 1:47.2 | 284 | 1277 | 29 | |
| 7:13.0 | 2,000m | 1:48.2 | 276 | 1249 | 29 | |
| r: 3:00 | 16m | |||||
| 5:24.9 | 1,500m | 1:48.3 | 276 | 1248 | 28 | |
| r: 3:00 | 19m | |||||
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 28 | |
| r: 3:00 | 16m | |||||
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 30 | |
| r: 3:00 | 20m | |||||
| r71m |
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Workout Graph
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