Kent Collins v2000m/3:00r...4 row
5,000
Meters
17:59.9
Time
1:47.9
Pace
375
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,070 |
| Overall Time | 29:59.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 121 |
October 29, 2019 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.9 | 5,000 | 1:47.9 | 278 | 1256 | 29 | |
| 7:14.3 | 2,000 | 1:48.5 | 273 | 1241 | 28 | |
| r: 3:00 | 17 | |||||
| 5:27.8 | 1,500 | 1:49.2 | 268 | 1223 | 28 | |
| r: 3:00 | 17 | |||||
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 28 | |
| r: 3:00 | 18 | |||||
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 30 | |
| r: 3:00 | 18 | |||||
| r70 |
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Workout Graph
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