Kent Collins v2000m/3:00r...4 row
5,000m
Meters
17:55.2
Time
1:47.5
Pace
378
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,064m |
| Overall Time | 29:55.2 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 29 |
| Stroke Count | 516 |
| Drag Factor | 116 |
October 28, 2019 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.2 | 5,000m | 1:47.5 | 282 | 1269 | 29 | |
| 7:12.6 | 2,000m | 1:48.1 | 277 | 1252 | 29 | |
| r: 3:00 | 19m | |||||
| 5:24.3 | 1,500m | 1:48.1 | 277 | 1253 | 29 | |
| r: 3:00 | 19m | |||||
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 29 | |
| r: 3:00 | 11m | |||||
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 30 | |
| r: 3:00 | 15m | |||||
| r64m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.