Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:18.8
Time
1:49.8
Pace
367
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,072m |
| Overall Time | 30:18.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 124 |
November 02, 2019 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.8 | 5,000m | 1:49.8 | 264 | 1207 | 28 | |
| 7:25.7 | 2,000m | 1:51.4 | 253 | 1170 | 28 | |
| r: 3:00 | 14m | |||||
| 5:32.8 | 1,500m | 1:50.9 | 256 | 1182 | 28 | |
| r: 3:00 | 20m | |||||
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 28 | |
| r: 3:00 | 21m | |||||
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 29 | |
| r: 3:00 | 17m | |||||
| r72m |
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Workout Graph
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