Kent Collins v2000m/3:00r...4 row
5,000m
Meters
17:57.5
Time
1:47.7
Pace
377
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,066m |
| Overall Time | 29:57.5 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 29 |
| Stroke Count | 515 |
| Drag Factor | 122 |
November 15, 2019 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.5 | 5,000m | 1:47.7 | 280 | 1262 | 29 | |
| 7:13.1 | 2,000m | 1:48.2 | 276 | 1248 | 29 | |
| r: 3:00 | 20m | |||||
| 5:27.7 | 1,500m | 1:49.2 | 269 | 1224 | 28 | |
| r: 3:00 | 16m | |||||
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 29 | |
| r: 3:00 | 16m | |||||
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 30 | |
| r: 3:00 | 14m | |||||
| r66m |
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Workout Graph
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