Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:03.6
Time
1:48.3
Pace
373
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,048m |
| Overall Time | 30:03.6 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 29 |
| Stroke Count | 515 |
| Drag Factor | 113 |
November 25, 2019 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.6 | 5,000m | 1:48.3 | 275 | 1246 | 29 | |
| 7:12.7 | 2,000m | 1:48.1 | 276 | 1251 | 28 | |
| r: 3:00 | 14m | |||||
| 5:25.8 | 1,500m | 1:48.6 | 273 | 1240 | 28 | |
| r: 3:00 | 18m | |||||
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 28 | |
| r: 3:00 | 11m | |||||
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 30 | |
| r: 3:00 | 5m | |||||
| r48m |
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Workout Graph
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