Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:02.1
Time
1:48.2
Pace
375
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,064m |
| Overall Time | 30:02.1 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 507 |
| Drag Factor | 118 |
December 04, 2019 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.1 | 5,000m | 1:48.2 | 276 | 1250 | 28 | |
| 7:14.8 | 2,000m | 1:48.7 | 273 | 1237 | 28 | |
| r: 3:00 | 15m | |||||
| 5:27.8 | 1,500m | 1:49.2 | 268 | 1223 | 28 | |
| r: 3:00 | 13m | |||||
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 28 | |
| r: 3:00 | 17m | |||||
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 29 | |
| r: 3:00 | 19m | |||||
| r64m |
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Workout Graph
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