Kent Collins v2000m/3:00r...4 row
5,000m
Meters
17:49.6
Time
1:46.9
Pace
380
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,078m |
| Overall Time | 29:49.6 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 27 |
| Stroke Count | 478 |
| Drag Factor | 126 |
December 18, 2019 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.6 | 5,000m | 1:46.9 | 286 | 1284 | 27 | |
| 7:13.8 | 2,000m | 1:48.4 | 274 | 1244 | 27 | |
| r: 3:00 | 22m | |||||
| 5:20.9 | 1,500m | 1:46.9 | 286 | 1284 | 26 | |
| r: 3:00 | 20m | |||||
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 26 | |
| r: 3:00 | 18m | |||||
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 27 | |
| r: 3:00 | 18m | |||||
| r78m |
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Workout Graph
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