Kent Collins v2000m/3:00r...4 row
5,000m
Meters
17:58.3
Time
1:47.8
Pace
376
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,074m |
| Overall Time | 29:58.3 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 29 |
| Stroke Count | 510 |
| Drag Factor | 121 |
December 26, 2019 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.3 | 5,000m | 1:47.8 | 279 | 1260 | 29 | |
| 7:09.9 | 2,000m | 1:47.4 | 282 | 1270 | 28 | |
| r: 3:00 | 17m | |||||
| 5:26.9 | 1,500m | 1:48.9 | 271 | 1230 | 28 | |
| r: 3:00 | 15m | |||||
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 28 | |
| r: 3:00 | 21m | |||||
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 30 | |
| r: 3:00 | 21m | |||||
| r74m |
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Workout Graph
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