Kent Collins v2000m/3:00r...4 row
5,000m
Meters
17:59.1
Time
1:47.9
Pace
375
Calories
Rest Distance | 67m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 5,067m |
Overall Time | 29:59.1 |
Average Watts | 279 |
---|---|
Calories Per Hour | 1258 |
Stroke Rate | 28 |
Stroke Count | 502 |
Drag Factor | 112 |
December 27, 2019 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:59.1 | 5,000m | 1:47.9 | 279 | 1258 | 28 | |
7:13.7 | 2,000m | 1:48.4 | 275 | 1245 | 28 | |
r: 3:00 | 15m | |||||
5:27.9 | 1,500m | 1:49.3 | 268 | 1222 | 28 | |
r: 3:00 | 15m | |||||
3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 28 | |
r: 3:00 | 17m | |||||
1:40.6 | 500m | 1:40.6 | 344 | 1483 | 29 | |
r: 3:00 | 20m | |||||
r67m |
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Workout Graph
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