Kent Collins v2000m/3:00r...4 row
5,000
Meters
17:59.1
Time
1:47.9
Pace
375
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,067 |
| Overall Time | 29:59.1 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 502 |
| Drag Factor | 112 |
December 27, 2019 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.1 | 5,000 | 1:47.9 | 279 | 1258 | 28 | |
| 7:13.7 | 2,000 | 1:48.4 | 275 | 1245 | 28 | |
| r: 3:00 | 15 | |||||
| 5:27.9 | 1,500 | 1:49.3 | 268 | 1222 | 28 | |
| r: 3:00 | 15 | |||||
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1244 | 28 | |
| r: 3:00 | 17 | |||||
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 29 | |
| r: 3:00 | 20 | |||||
| r67 |
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Workout Graph
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