Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:21.4
Time
1:56.1
Pace
343
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,058m |
| Overall Time | 31:21.4 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 122 |
March 01, 2020 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.4 | 5,000m | 1:56.1 | 223 | 1068 | 28 | |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 28 | |
| r: 3:00 | 13m | |||||
| 5:54.6 | 1,500m | 1:58.2 | 212 | 1029 | 27 | |
| r: 3:00 | 11m | |||||
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 27 | |
| r: 3:00 | 17m | |||||
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 28 | |
| r: 3:00 | 17m | |||||
| r58m |
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Workout Graph
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