Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:51.5
Time
1:53.1
Pace
354
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,059m |
| Overall Time | 30:51.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 118 |
March 25, 2020 15:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.5 | 5,000m | 1:53.1 | 242 | 1131 | 27 | |
| 7:28.9 | 2,000m | 1:52.2 | 248 | 1152 | 27 | |
| r: 3:00 | 15m | |||||
| 5:43.2 | 1,500m | 1:54.4 | 234 | 1104 | 27 | |
| r: 3:00 | 9m | |||||
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 27 | |
| r: 3:00 | 16m | |||||
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 28 | |
| r: 3:00 | 19m | |||||
| r59m |
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Workout Graph
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