Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:46.1
Time
1:52.6
Pace
358
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,060m |
| Overall Time | 30:46.1 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 109 |
March 29, 2020 15:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.1 | 5,000m | 1:52.6 | 245 | 1143 | 28 | |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 27 | |
| r: 3:00 | 16m | |||||
| 5:37.6 | 1,500m | 1:52.5 | 246 | 1145 | 27 | |
| r: 3:00 | 15m | |||||
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 28 | |
| r: 3:00 | 16m | |||||
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 28 | |
| r: 3:00 | 13m | |||||
| r60m |
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Workout Graph
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