Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:33.9
Time
1:51.3
Pace
361
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,061m |
| Overall Time | 30:33.9 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 119 |
March 30, 2020 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.9 | 5,000m | 1:51.3 | 253 | 1171 | 28 | |
| 7:28.4 | 2,000m | 1:52.1 | 248 | 1155 | 28 | |
| r: 3:00 | 16m | |||||
| 5:37.7 | 1,500m | 1:52.5 | 245 | 1144 | 27 | |
| r: 3:00 | 13m | |||||
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 27 | |
| r: 3:00 | 17m | |||||
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 28 | |
| r: 3:00 | 15m | |||||
| r61m |
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Workout Graph
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