Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:34.8
Time
1:51.4
Pace
359
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,061 |
| Overall Time | 30:34.8 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 119 |
April 01, 2020 15:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.8 | 5,000 | 1:51.4 | 253 | 1169 | 27 | |
| 7:28.5 | 2,000 | 1:52.1 | 248 | 1154 | 27 | |
| r: 3:00 | 16 | |||||
| 5:34.6 | 1,500 | 1:51.5 | 252 | 1168 | 27 | |
| r: 3:00 | 14 | |||||
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 27 | |
| r: 3:00 | 11 | |||||
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 27 | |
| r: 3:00 | 20 | |||||
| r61 |
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Workout Graph
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