Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:44.2
Time
1:52.4
Pace
358
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,063m |
| Overall Time | 30:44.2 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 121 |
April 02, 2020 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.2 | 5,000m | 1:52.4 | 246 | 1147 | 28 | |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 27 | |
| r: 3:00 | 18m | |||||
| 5:40.1 | 1,500m | 1:53.3 | 240 | 1126 | 27 | |
| r: 3:00 | 15m | |||||
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 27 | |
| r: 3:00 | 14m | |||||
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 29 | |
| r: 3:00 | 16m | |||||
| r63m |
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Workout Graph
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