Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:38.0
Time
1:51.8
Pace
359
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,063m |
| Overall Time | 30:38.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 118 |
April 06, 2020 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.0 | 5,000m | 1:51.8 | 250 | 1161 | 27 | |
| 7:25.9 | 2,000m | 1:51.4 | 253 | 1169 | 27 | |
| r: 3:00 | 16m | |||||
| 5:38.1 | 1,500m | 1:52.7 | 245 | 1141 | 27 | |
| r: 3:00 | 15m | |||||
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 27 | |
| r: 3:00 | 18m | |||||
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 28 | |
| r: 3:00 | 14m | |||||
| r63m |
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Workout Graph
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