Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:41.4
Time
1:58.1
Pace
337
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,076m |
| Overall Time | 31:41.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
| Drag Factor | 117 |
April 07, 2020 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.4 | 5,000m | 1:58.1 | 212 | 1030 | 27 | |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 | |
| r: 3:00 | 19m | |||||
| 5:54.8 | 1,500m | 1:58.2 | 212 | 1028 | 26 | |
| r: 3:00 | 19m | |||||
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 27 | |
| r: 3:00 | 15m | |||||
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 27 | |
| r: 3:00 | 23m | |||||
| r76m |
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Workout Graph
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