Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:57.5
Time
1:53.7
Pace
353
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,067m |
| Overall Time | 30:57.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 119 |
April 09, 2020 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.5 | 5,000m | 1:53.7 | 238 | 1118 | 28 | |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 27 | |
| r: 3:00 | 17m | |||||
| 5:40.0 | 1,500m | 1:53.3 | 240 | 1127 | 28 | |
| r: 3:00 | 17m | |||||
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 27 | |
| r: 3:00 | 20m | |||||
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 28 | |
| r: 3:00 | 13m | |||||
| r67m |
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Workout Graph
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