Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:35.0
Time
1:57.5
Pace
338
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,070m |
| Overall Time | 31:35.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 115 |
April 22, 2020 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.0 | 5,000m | 1:57.5 | 216 | 1042 | 27 | |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 27 | |
| r: 3:00 | 19m | |||||
| 5:51.9 | 1,500m | 1:57.3 | 217 | 1046 | 27 | |
| r: 3:00 | 17m | |||||
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 27 | |
| r: 3:00 | 17m | |||||
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 27 | |
| r: 3:00 | 17m | |||||
| r70m |
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Workout Graph
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