Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:10.9
Time
1:49.0
Pace
371
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,076m |
| Overall Time | 30:10.9 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 120 |
April 27, 2020 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.9 | 5,000m | 1:49.0 | 270 | 1227 | 29 | |
| 7:24.6 | 2,000m | 1:51.1 | 255 | 1177 | 28 | |
| r: 3:00 | 19m | |||||
| 5:30.3 | 1,500m | 1:50.1 | 262 | 1202 | 28 | |
| r: 3:00 | 21m | |||||
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 28 | |
| r: 3:00 | 17m | |||||
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 30 | |
| r: 3:00 | 19m | |||||
| r76m |
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Workout Graph
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