Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:35.6
Time
1:51.5
Pace
361
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,072m |
| Overall Time | 30:35.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
| Stroke Count | 520 |
| Drag Factor | 117 |
April 30, 2020 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.6 | 5,000m | 1:51.5 | 252 | 1167 | 29 | |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 28 | |
| r: 3:00 | 19m | |||||
| 5:37.2 | 1,500m | 1:52.4 | 246 | 1148 | 28 | |
| r: 3:00 | 17m | |||||
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 28 | |
| r: 3:00 | 20m | |||||
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 30 | |
| r: 3:00 | 16m | |||||
| r72m |
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Workout Graph
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