Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:50.1
Time
1:53.0
Pace
355
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,071m |
| Overall Time | 30:50.1 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 116 |
May 04, 2020 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.1 | 5,000m | 1:53.0 | 243 | 1134 | 28 | |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 27 | |
| r: 3:00 | 18m | |||||
| 5:41.5 | 1,500m | 1:53.8 | 237 | 1116 | 27 | |
| r: 3:00 | 19m | |||||
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 28 | |
| r: 3:00 | 17m | |||||
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 29 | |
| r: 3:00 | 17m | |||||
| r71m |
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Workout Graph
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