Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:06.9
Time
1:54.6
Pace
348
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,093m |
| Overall Time | 31:06.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 119 |
May 05, 2020 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.9 | 5,000m | 1:54.6 | 232 | 1098 | 27 | |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 27 | |
| r: 3:00 | 23m | |||||
| 5:47.2 | 1,500m | 1:55.7 | 226 | 1077 | 27 | |
| r: 3:00 | 24m | |||||
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 27 | |
| r: 3:00 | 21m | |||||
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 28 | |
| r: 3:00 | 25m | |||||
| r93m |
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Workout Graph
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