Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:11.4
Time
1:49.1
Pace
371
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,066m |
| Overall Time | 30:11.4 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 28 |
| Stroke Count | 504 |
| Drag Factor | 110 |
May 09, 2020 14:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.4 | 5,000m | 1:49.1 | 269 | 1226 | 28 | |
| 7:19.6 | 2,000m | 1:49.9 | 264 | 1207 | 28 | |
| r: 3:00 | 18m | |||||
| 5:31.7 | 1,500m | 1:50.5 | 259 | 1191 | 27 | |
| r: 3:00 | 15m | |||||
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 28 | |
| r: 3:00 | 17m | |||||
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 29 | |
| r: 3:00 | 16m | |||||
| r66m |
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Workout Graph
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