Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:38.1
Time
1:51.8
Pace
359
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,061 |
| Overall Time | 30:38.1 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 115 |
May 21, 2020 16:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.1 | 5,000 | 1:51.8 | 250 | 1155 | 27 | |
| 7:27.4 | 2,000 | 1:51.8 | 250 | 1158 | 27 | |
| r: 3:00 | 20 | |||||
| 5:31.7 | 1,500 | 1:50.5 | 259 | 1182 | 27 | |
| r: 3:00 | 12 | |||||
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1079 | 27 | |
| r: 3:00 | 14 | |||||
| 1:48.8 | 500 | 1:48.8 | 272 | 1224 | 28 | |
| r: 3:00 | 15 | |||||
| r61 |
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Workout Graph
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