Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:46.3
Time
1:52.6
Pace
357
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,071m |
| Overall Time | 30:46.3 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 110 |
May 20, 2020 14:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.3 | 5,000m | 1:52.6 | 245 | 1143 | 28 | |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 28 | |
| r: 3:00 | 17m | |||||
| 5:39.1 | 1,500m | 1:53.0 | 242 | 1134 | 27 | |
| r: 3:00 | 19m | |||||
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 28 | |
| r: 3:00 | 17m | |||||
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 29 | |
| r: 3:00 | 18m | |||||
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.