Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:08.1
Time
1:54.8
Pace
348
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,079m |
| Overall Time | 31:08.1 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 116 |
May 22, 2020 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.1 | 5,000m | 1:54.8 | 231 | 1095 | 27 | |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 27 | |
| r: 3:00 | 19m | |||||
| 5:43.7 | 1,500m | 1:54.5 | 233 | 1101 | 27 | |
| r: 3:00 | 18m | |||||
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 27 | |
| r: 3:00 | 20m | |||||
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 27 | |
| r: 3:00 | 22m | |||||
| r79m |
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Workout Graph
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