Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:30.9
Time
1:51.0
Pace
363
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,094m |
| Overall Time | 30:30.9 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 116 |
May 27, 2020 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.9 | 5,000m | 1:51.0 | 255 | 1178 | 27 | |
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 27 | |
| r: 3:00 | 23m | |||||
| 5:37.5 | 1,500m | 1:52.5 | 246 | 1146 | 27 | |
| r: 3:00 | 22m | |||||
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 27 | |
| r: 3:00 | 25m | |||||
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 28 | |
| r: 3:00 | 24m | |||||
| r94m |
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Workout Graph
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