Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:26.8
Time
1:50.6
Pace
365
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,075m |
| Overall Time | 30:26.8 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 27 |
| Stroke Count | 497 |
| Drag Factor | 117 |
June 02, 2020 16:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.8 | 5,000m | 1:50.6 | 258 | 1188 | 27 | |
| 7:15.6 | 2,000m | 1:48.9 | 271 | 1232 | 27 | |
| r: 3:00 | 21m | |||||
| 5:33.8 | 1,500m | 1:51.2 | 254 | 1174 | 27 | |
| r: 3:00 | 15m | |||||
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 27 | |
| r: 3:00 | 22m | |||||
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 28 | |
| r: 3:00 | 17m | |||||
| r75m |
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Workout Graph
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